Here is a great site that I just stumbled upon:
http://www.whfoods.com/foodstoc.php
J. and I are both making a point of eating better this year. I’d say he’s doing better than me, but I’m making some good changes.
This site lists the best foods to eat, and when you click through on one it provides tons of information on why it’s healthy and outlines any scientific studies that prove the results.